Massage Therapy

In a Fascial Restoration or Release session we will assess your movement and posture in order to help you understand where imbalances in the fascial tissue might be causing your pain or restriction. 

The session includes manually manipulation as well as teaching you self care techniques which allow you to be consistent in your own connective tissue care. We will use alignment techniques, pressure point release and targeted stretches tailored to your individual needs. Find more freedom, strength and ease through a Fascial Restoration session.

1 x 60 minute session – 420AED

Indian Head Massage is a highly effective, rejuvenating and convenient 30 minutes massage targeting areas where we gather modern day stress: the upper back, shoulders, upper arms, neck, scalp, face and finishing with subtle energy balancing
It is perfect to fit into a tight schedule, post a workout, during your lunch break or even at the end of a long day. Most conveniently, it requires no oils and the massage is conducted while seated.

Some key benefits of the Indian Head Massage are –

• Alleviates modern day stress and tension
• Improves blood and lymph circulation in the areas worked
• Calms the nervous system
• Promotes restful sleep
• Releases feel good hormones like endorphins and serotonin
• Loosens tight muscles and joints in the areas worked on
• Energizes as well as balances the subtle energy
• Safe during pregnancy

30 minutes 265AED

The Natural Face Lift manipulates facial pressure points to uplift and tone facial muscles, improves skin texture, stimulate elastin & collagen production and eliminates toxins. It enhances the benefits of Facial Reflexology with a specialized noninvasive Face Lift Massage, leading to a healthy, uplifted and rejuvenated look.

Due to the proximity to the brain, Facial Reflexology enjoys an efficient and quick access to the central nervous system to address imbalances and contributes to a glowing complexion.

This unique holistic therapy combines traditional healing methods from the Orient and South America with the modern science of neurology using body maps, energy meridians of the body, acupressure and benefits of acupuncture without the needles.

This therapy is suitable for all age groups and with virtually no contraindications. It is very effective in balancing the body, de-stressing the mind and bringing emotional balance.

A course of regular treatments becomes an integral part of self-care for most.

70 minutes 580AED
5 session package 2,755AED (validity 2 months from date of purchase)
10 session package 5,220AED (validity 3 months from date of purchase)

Lymphatic Rejuvenation is curated with specialized techniques of Face & Foot Reflexology, Gua Sha and Manual stimulation of key lymph nodes. To encourage natural drainage of the lymph which carries waste products away from the tissues for the body to naturally dispose of thereby improving the immune system.

Ayurveda (Ayur = Life. Veda = Science or Knowledge) the science of life, refers to the lymph as ‘Rasa’ or ‘Water of Life’ and considers the lymphatic system the most important system in the body. A healthy flow of our rasa is key to our wellbeing, physiologically and psychologically. Vandana supports the hands on treatment with a focus on psychological connection.
Lymphatic Rejuvenation targets the cleansing of body, mind and soul

Vandana also offers individualized self-help tips on supporting the efficient functioning of the lymphatic system.

Benefits of Lymphatic Rejuvenation treatment

• Improved Lymphatic system
• Improves immune system
• Reduces edema
• Addresses reduction of cellulite
• Detoxifies the body.
• Promotes skin regeneration.
• Eases fatigue and insomnia
• Promotes deep relaxation.

This is for ladies only

60 minutes 580AED

5 session package 2,755AED (validity 2 months from date of purchase)

10 session package 5,220AED (validity 3 months from date of purchase)

Thai Yoga massage is a dynamic bodywork therapy to clear energetic blockages in the body, release tension and promote deep, nurturing relaxation. In practice the massage unfolds like a continuous and rhythmic dance and includes passives stretches, mobilization of the joints, assisted yoga asanas and constant, slow movement and breath. This massage is oil free and applied over loose clothing.

The use of pressure points for massage and acupuncture has become a popular natural technique in healing today. In Ayurveda , the traditional medicine of India, these pressure points are called marmas, meaning sensitive zones.

Such points can be used specifically for the diagnosis and treatment of disease or promoting health and longevity. Marmas are also important aspects of the science of Yoga with which Ayurveda is closely connected. Prana, Ki, Qi, or the life force is reflected through these marma points on the surface of the body.

Just as acupuncture points are used in Chinese medicine and martial arts; marma points are similarly stimulated to create healing and harmony in the body and mind.

A typical session consists of breathwork followed by a full-body pressure points massage to rejuvenate the body and mind.

Joelle is an Ayurveda Marma massage therapist as well as uses her knowledge and experience as a martial artist, and energy healing to help clients release built-up tension in the body and mind and feel revived and rejuvenated.