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Bodytree Wellness Studio > News & Blog  > VIDEO: BTB Basics – learn the fundamental movements of Bodytree Body with Anissa

VIDEO: BTB Basics – learn the fundamental movements of Bodytree Body with Anissa

Here are you 4 basic movements of Bodytree Body to know before you start your first class!

SQUATS

HAND PLACEMENT

ROTATIONS

PELVIC POSITION

Read about the origins of BTB and learn the details of why Bodytree Body is the must try class for all ladies in the capital!

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