Pilates & Yoga
Originally from Denmark, Stine developed a passion for fitness and movement through her background in elite gymnastics, which gradually led her into a career as a ski instructor, reformer instructor, and personal trainer. Her own journey through rehabilitation from multiple slipped discs introduced her to Pilates, which she discovered not only as a powerful recovery tool but also as a versatile training method that builds strength, flexibility, and can even provide a high-intensity cardio workout. This inspired her to become a reformer instructor herself, teaching full-time in Denmark across a range of classes from reformer stretch to power reformer.
In her classes, clients can expect high energy, motivating music, and a fun, uplifting atmosphere. Stine focuses on precision in technique and form, drawing from her years in elite gymnastics, to ensure each session is both challenging and safe. She is there to motivate her clients, ready to push their limits and help them finish each class feeling stronger, more empowered, and with a big smile on their face.
Since moving to Abu Dhabi, Stine has continued expanding her qualifications to bring a holistic approach to health and wellness. Combining her extensive training experience with her masters in business psychology, she aims to connect the mind and body, helping her clients reach their goals and feel incredible inside and out.