PILATES
Dancing lies within Lillian’s heart and soul, and after performing around the world, like all dancers, functional movement is your number one priority to maintain top form.
To Lillian, creating a ‘sense of feeling’ implies intelligent, functional movement and congruence with your whole being.
That’s where Lillian turned to Yoga and Pilates to not only look after herself but to teach those about mindful movement for living a better life. She’s taught at Madonna’s Hard Candy gym in Mexico and Yoga Works in California among many other well-known places.
Her qualifications include:
Reps®️UAE Comprehensive Pilates Teacher. Nationally Certified Pilates Teacher NCPT®️
Lead Teacher of a Classical Pilates Teacher Training 450 hrs. in Abu Dhabi, UAE
Neurorehabilitation and Pathokinesiopathology of the lumbar spine with Polestar Pilates Miami
Classical Pilates certified with Physical Mind Institute in NY and Classical Pilates of Las Vegas, Romana´s lineage.
Licensed trainer on Franklin Method®️ and soon an educator.
Yoga, Ashtanga Yoga Chikitsa, 200 hour certified, Hatha Vinyasa 200 hrs and Trauma informed Yoga 50 hrs