Wellness Wisdom with Dr Suresh Vassen: Biohacking Your Inner Nature With Meditation
Biohacking Your Inner Nature With Meditation Meditation and prayer have been linked to many health benefits. Could these benefits...
Wellness Wisdom with Dr Suresh Vassen: Oil Pulling: An Ancient Practice for Modern Day Health?
Oil Pulling: An Ancient Practice for Modern Day Health? A growing body of research suggests there’s a connection between...
Wellness Wisdom with Dr Suresh Vassen: Emotional Freedom – Do you ever feel like your brain has been hijacked by a child?
Emotional Freedom - Do you ever feel like your brain has been hijacked by a child? Studies suggest 95%...
Wellness Wisdom with Dr Suresh Vassen: Brain Drain Breakthrough: Your skull has hidden plumbing that could be a game-changer for brain health!
Brain Drain Breakthrough: Your skull has hidden plumbing that could be a game-changer for brain health! Science just uncovered...
Wellness Wisdom with Dr Suresh Vassen: Exercise Smarter, Not Harder!
Exercise Smarter, Not Harder! Our bodies are complex machines, and burning fat through exercise isn't as straightforward as we...
Wellness Wisdom with Dr Suresh Vassen: Sleep Wisdom
SLEEP WISDOM Those of us who struggle with getting a good night’s rest will try just about anything. One...
Wellness Wisdom with Dr Suresh Vassen: The Healing Secrets of Nature’s Biorhythms
THE HEALING SECRETS OF NATURE’S BIORHYTHMS The quest for living the longest, happiest and healthiest life has fascinated humans...
PHOTO GALLERY: Wellness Breakfast: Unravelling the Threads of Intergenerational Trauma with MindTales & the Wellness Collective
Our recent Wellness Breakfast was hotter than your morning coffee, and the positive vibes were flowing like freshly...
PHOTO GALLERY: Baby Market April 27th 2024
We're thrilled to celebrate the incredible success of the inaugural Baby Market, brought to you by Bodytree Studio...
How to Address Stress Without Medicating
Written by Houry Pappin Stress is a common occurrence that affects everyone at some point, whether due to relationship...
Women’s Health: 80% of autoimmune cases are women
Written by Clinical Nutritionist and Holistic Lifestyle Coach, Suzan Terzian @yourhealthguidesuzan The XX and The XY As women, we have...
PHOTO ALBUM: Birthday Parties at Bodytree Studio
Get your dance party and our garden for your own event. Use our preferred supplier, or bring...
Exploring Gratitude and how it could evoke a steady state of happiness within us
'It is not happiness that makes us grateful, but gratefulness that makes us happy" ~David Steindl RastGratefulness and...
What is Metabolic Health and Why Manage Your Blood Sugars? By Suzan Terzian
Written by Clinical Nutritionist and Holistic Health and Lifestyle Coach Suzan Terzian Follow her on @yourhealthguidesuzan Navigating our health can sometimes...
Mental health and coping for parents and kids with Noor Awad
Have you ever asked, "How do I talk to my children about what they're going through? How do...
The Importance of Compassion for a Thriving Community and Wellbeing
Written by Joelle Beyrouthy I believe, that the key to living in a healthy and thriving community can be...
3 Toxic items in your home and how to dispose of them responsibly
Written by Sarah Siblini of @thegreenswitchuae Spring is here and it is time to de-clutter that house! Nothing feels quite...
